Add this move to your workout repertoire to get in killer shape

Tips and a treatment to tackle everyday dry eyes and more serious conditions

If you haven't joined the coconut craze yet, now is the time to start consuming this tropical fruit packed with nutrients. In honor of National …more

We all know the oral and other obvious benefits of straightening your teeth, but you probably didn't know that doing so is great for your general …more

At a time when self-care, unity and world peace has never been more vital, spiritual guru, Yogmata Keiko Aikawa is sharing her secrets on how to …more

Wearing sunscreen is crucial all the time but especially on summer days. Unfortunately, most people are putting it on wrong. Here are the musts to …more

We're all trying to practice self-care now more than ever and doing whatever we can to make ourselves feel good. If you have kids you know that goes …more

While we typically think of aging in terms of our physical appearance, it's more than just the wrinkles on our face and the graying of our hair. As we …more

For people with osteoarthritis, or OA--a condition where joint cartilage degenerates, causing pain and stiffness--discomfort can be a daily reality. …more

Try these five top tips to help cure your hangover.