Fall Health and Wellness

By the LifeMinute Team

September 17, 2018

The dreaded cold and flu season is approaching, what preventative measures can you take to avoid getting sick? Dr. Mike Roussell, Nutritionist and author of The MetaShred Diet, shares the scoop. For example, should or shouldn’t you get a flu shot? How to identify flu symptoms? Are you contagious? And, the latest and greatest new ways using your smart devices can find you the right doctor—immediately!