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      <title><![CDATA[Free Summer Gym Memberships Help Teens Stay Active and Support Mental Wellness]]></title>
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      <description><![CDATA[Founder and designer Frederick Anderson along with actors Mario Cantone, Dominick Fumoso and journalist Don Lemon sat down to discuss its impact, advocacy, and, of course, fashion]]></description>
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      <description><![CDATA[Simple self-care tips and tools to help you feel your best this season and beyond]]></description>
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      <title><![CDATA[Advancing Education and Transparency in Breast Reconstruction and Augmentation]]></title>
      <description><![CDATA[Plastic surgeon Dr. Danielle Andry explores transparency in breast aesthetics, emphasizing the role of breast reconstruction in recovery after breast cancer while also addressing breast augmentation, and celebrating authentic patient stories]]></description>
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      <title><![CDATA[Menopause 101: The Essential Guide to Thriving Through the Change]]></title>
      <description><![CDATA[A doctor offers tips on how menopause affects your beauty routine, and what you can do to help]]></description>
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      <description><![CDATA[Dr. Priya Mathews discusses new preservative-free products to help the millions of American adults affected by the common eye disease]]></description>
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      <title><![CDATA[12 Years Cancer-Free Breast Cancer Survivor Giuliana Rancic Teams Up With Avocados From Mexico to Benefit Breast Cancer Research]]></title>
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 ]]></description>
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 ]]></description>
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      <title><![CDATA[What Makes America Sweat? New Study Finds Many Suffer from Anxious Sweating]]></title>
      <description><![CDATA[Two thirds of Americans experience heavy or anxious sweat and 75% anticipate feeling just as stressed in 2023, or it even getting worse]]></description>
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      <title><![CDATA[Buys to Help You Stick to Your Health and Wellness Resolutions]]></title>
      <description><![CDATA[If your 2023 goals include drinking more water and getting better sleep, these wellness must-haves are for you]]></description>
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      <title><![CDATA[Get Fit Like Chris Hemsworth]]></title>
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      <title><![CDATA[How to Bring Big Fitness Energy in 2023]]></title>
      <description><![CDATA[A recent Planet Fitness survey found 72 million people suffer from low energy. Here’s a tip for defeating that feeling of lethargy and experiencing the benefits of working out this year]]></description>
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      <title><![CDATA[A Gift to Perfect Those Holiday Smiles]]></title>
      <description><![CDATA[This healthy must-have makes an ideal present for friends and family this holiday season]]></description>
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      <link>https://lifeminute.tv/health/video/cold-and-flu-season-survival-guide/</link>
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      <description><![CDATA[Studies find that wearable fitness trackers are associated with significantly increased physical activity levels. Here’s how to get one for free]]></description>
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 ]]></description>
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      <description><![CDATA[Dr. Harold Katz shares the truth about bad breath and how to prevent it]]></description>
      <link>https://lifeminute.tv/health/video/busting-bad-breath-myths-and-misconceptions/</link>
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      <title><![CDATA[The Bachelorette’s Tyler Cameron Shares Tips for Overcoming Self-Doubt]]></title>
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      <description><![CDATA[Advice for the 25 million Americans that have the condition in honor of Cataract Awareness Month]]></description>
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      <title><![CDATA[Soccer Star Megan Rapinoe on Why Quitting Can Be a Positive Thing]]></title>
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      <title><![CDATA[National Acne Awareness Month: Ending Acne Censorship on Social Media]]></title>
      <description><![CDATA[One skincare brand is promoting a real uncensored skin campaign by dismantling the stigma that comes with having acne]]></description>
      <link>https://lifeminute.tv/health/video/national-acne-awareness-month-ending-acne-censorship-social-media/</link>
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      <title><![CDATA[Heart Health Tips You Need to Know Now ]]></title>
      <description><![CDATA[Confused about taking aspirin for your heart? Here’s how a doctor-directed aspirin regimen can help prevent a second heart attack or ischemic stroke

 ]]></description>
      <link>https://lifeminute.tv/health/video/heart-health-tips-you-need-know-now/</link>
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      <title><![CDATA[LifeMinute Loves These Allergy Relievers]]></title>
      <description><![CDATA[Here are two of our must-haves for combating allergies, both indoor and out]]></description>
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      <description><![CDATA[The couple encourages others facing infertility to share their story and find a support group

 

 ]]></description>
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      <title><![CDATA[Wellness Buys to Be Thankful For]]></title>
      <description><![CDATA[The ultimate checklist for the whole family from lifestyle must-haves to everyday necessities 

 

 ]]></description>
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      <title><![CDATA[Surviving This Cold and Flu Season]]></title>
      <description><![CDATA[Here are ways to protect yourself and others]]></description>
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      <description><![CDATA[Some important advice on what to consider, especially if you or someone you love is elderly]]></description>
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      <title><![CDATA[Reducing Dry Eye Symptoms]]></title>
      <description><![CDATA[If your eyes are sensitive, dry, scratchy, tired, or excessively teary, you may be experiencing dry eye syndrome. If left untreated, it can cause permanent damage. Doctors say it’s one of the most prevalent conditions they see in their practice.

On average, we spend at least 6 hours a day online. This increased time can cause us to blink less often or only partially blink, and that's problematic. A healthy blink rate is essential to activating the oil-producing meibomian glands, which spread the needed tear oil across the surface of the eye to keep it hydrated.

While there are some great medications and treatments available, many focus on tear deficiency issues. However, in most cases, dry eye symptoms are caused by something else. In fact, the majority of patients experiencing dry eye symptoms have blocked meibomian glands, which is a condition commonly known as meibomian gland dysfunction, or MGD. For the 86% of dry eye patients that do have MGD, there are treatments that can help.]]></description>
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      <title><![CDATA[Teeth Straightening Benefits More Than Just Your Smile]]></title>
      <description><![CDATA[Improve your overall health along with your pearly whites]]></description>
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      <title><![CDATA[Learn to Create the Ultimate State of Well-Being with Yogmata Keiko Aikawa]]></title>
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      <link>https://lifeminute.tv/health/video/learn-create-ultimate-state-well-being-yogmata-keiko-aikawa/</link>
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      <title><![CDATA[Tips to Encourage Self-Care for Kids]]></title>
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