Foods to Fight Cellulite

Before you turn to expensive creams and surgical procedures, there are ways to combat cellulite from the foods you eat.

From the LifeMinute.TV Team

January 22, 2021

Leafy Greens
Dark, leafy greens such as spinach, kale and cabbage contain lutein an antioxidant that can help boost circulation to decrease cellulite

Dark Chocolate
Dark chocolate is a good source of nutrients such as magnesium and iron that help promote blood flow which also combats cellulite

Salmon
This fish has a high concentration of omega-3 fatty acids that help keep skin strong and supple

Green Tea
Packed with antioxidants it helps speed up your metabolism and support weight loss, it also prevents free radical damage

Avocado
The green fruit is high in good fats and fiber and helps flush out cellulite-forming toxins

Grapefruit
The citrus fruit contains vitamin C which helps build up and repair skin's collagen, makes the skin firmer and reduces the appearance of cellulite