By 2025, there will be more than 1 billion women experiencing menopause in the world. That's equivalent to 12% of the entire world population of 8 …more

We all want to get healthy, but the big question for many is, where do you start? Pilates may be the answer. The classic workout is making a …more

The fall allergy season is upon us. Here are the tips, tricks, and the latest must-haves to take charge of allergy symptoms and find relief fast. So, …more

After a long summer of indulging, fall is a great time to turn over a new healthy leaf. In honor of the Fall season, we are bringing you some of our …more

September is Sexual Health Awareness Month, and we are clearing up myths and misconceptions around sexual and vaginal health to empower women to speak …more

As we approach a change of season, what your skin and hair need out of your beauty routine changes too. Board-certified dermatologist Dr. Lindsey …more

No matter how large or small, it's important to tap into different solutions to achieve personal goals. CoolSculpting user Chinae Alexander shared her …more

National Relaxation Day is August 15th. Chill out with these laid-back tips.

Looking to eat healthily but unable to get the whole family on board? Good Housekeeping registered dietitian Stefani Sassos joins us to share these …more

Summertime offers a well-deserved break to engage in relaxing and fun outdoor activities. But some can increase your risk of hazards, such as …more