Beautiful and Healthy from the Inside Out

Spring is here at last and when the weather gets warmer you want to look and feel your best. SELF Magazine's beauty director Elaine D'Farley reveals her tips on how to be beautiful and healthy this season.

For Elaine beauty starts with nutrition. Breakfast is the most important meal of the day so it is really important to find something to eat that is simple and easy but mostly something you will love. MOM Brands new cereal Spooners is both delicious and healthy. It comes in five delicious flavors like mixed berries, cinnamon, chocolate so you will never get bored of the taste. The super crunchy cereal contains no artificial flavors, preservatives, or high fructose corn syrup and received a stamp from the Whole Grains Council making it a great way to start your day.

Another way to start your day feeling fresh and rejuvenated is to wash your face. Elaine loves Simple Skincare Foaming Facial Cleanser. The lightweight cleanser gets rid of impurities and makeup leaving your skin feeling rejuvenated and moisturized to really get the glow for spring.

And speaking of a glow Elaine suggests using a bronzer to achieve a natural sun kissed look. Physicians Formula's Bronze Booster Glow-Boosting Airbrushing Bronzing Veil is a new deluxe enriched bronzer with exclusive technologies that delivers light as air skin protection and a smoothing finish for a natural looking glow to look lit from within.

For more info on how to be beautiful and healthy this spring visit SELF.com or pick up the latest SELF Magazine issue.

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