“Game Changers” to Optimize Your Life

Dave Asprey,  founder of Bulletproof 360 and Bulletproof Radio podcast fills us in on his exciting new book

 

From the LifeMinute Team

 

November 7, 2018

 

The new year is coming, resolving to become not only more successful, but also happier and healthier? Dave Asprey,  founder of Bulletproof 360 and Bulletproof Radio podcast, which features leaders and influencers from biochemists to business titans to mediation masters (i.e. Daniel Amen, Arianna Huffington, Dan Harris, etc.) has analyzed these conversations to write the new book, Game Changers. The book shares thirty-six science-backed, high performance “laws”, from practicing gratitude and mindfulness to prioritizing social connections and sex,  taming fear and anxiety and optimizing nutrition and movement. 

He chats all about the book and shows us how anyone can use the wisdom of today’s "game-changers" to help optimize their lives.

 

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