How To Be A Healthier More Beautiful You This New Year

Looking for a new you in the new year? Lifesytle expert, Rebekah George has the latest and greatest buys to keep you healthy, happy and beautiful all year long!So where do we start? Rebekah says, make sure to eat right, and get enough sleep. Especially after the holidays. But if you do get sick or feel a cold coming on, she takes Cold-Eeze. It's clinically proven to shorten the duration of a cold by nearly half. It releases zinc ions in your mouth, which are absorbed by the upper respiratory system and block the cold virus from replicating. They have lozenges, an oral spray, and new quickmelts, which dissolve quickly in your mouth without water. The daytime quickmelts are non-drowsy, and the nighttime quickmelts shorten your cold and also help you fall asleep faster naturally. Maintaining good oral health is also a vital part of staying healthy in the new year. It's important to use products that provide protection against plaque and gingivitis, like Crest pro-health clinical rinse. Rebekah likes Crest because it's the most advanced rinse ever and is clinically proven to reduce plaque and keep it from coming back. It's also clinically proven to help prevent and reverse gingivitis in as little as 2 weeks, helping you to maintain that dentist level clean longer.And when it comes to looking and feeling it's all about prevention and taking care of ourselves on the outside too and that all starts with good skincare regimens. Rebekah's favorite is La Roche-Posay Anthelios 50 Daily anti-aging primer. Its filled with anti-oxidants and light-reflecting micro-particles to create a blurring effect that instantly makes you look younger and diminish the signs of aging. It leaves a smooth, matte finish on the skin so your makeup goes on easier and looks flawless. Added benefit? Broad spectrum protection which is a must all year round. Only $40 at laroche-posay.us.Finally of course, when you're having a good hair day you feel great too and a great shampoo and conditioner will help you get it. Fekkai's new advanced PRX Reparatives collection has silk and keratin proteins that actually repair the texture of your hair from heat and chemical damage. It turns dry, brittle hair into soft, silky locks. They also smell amazing with hints of coconut, caramel and vanilla. For extra conditioner they have a mask you can use 1 -2 times a week and a leave-in treatment. The collection ranges from $30-$100 dollars, fekkai.com.