Six Tips to Renew Your Skin in 2021
If your goal for 2021 is to unveil your most gorgeous self, here are some beauty tips to get you started
From the LifeMinute.TV Team
January 7, 2021
Exfoliate weekly to get rid of dead skin cells. Removing these can improve your skin’s texture and tone.
Drink at least half your body weight in ounces of water to reduce puffiness, prevent acne and increase elasticity.
Apply SPF every day to avoid premature aging and UV exposure. Yes, even in winter!
Skin renews itself while you sleep so get your full 8 hours of beauty rest. During sleep your epidermis rebuilds its collagen and repairs damage from UV exposure, reducing wrinkles and age spots.
Avoid processed foods. Instead eat raw foods...they add nutrients to your diet leaving you with healthier skin.
Exercise regularly to keep the blood circulation flowing and skin glowing.