Healthy Food Must-Haves to Stick to Your Resolutions
A new study found 1 in 3 Americans were never taught about nutrition. Here’s some tips to get you started in a healthy direction
From the LifeMinute.TV Team
February 4, 2020
Lots of people start the new year off with resolutions and many of those resolutions have to do with eating more healthfully. Here are some healthy bites that will make sticking to your nutrition goals easier.
Del Monte just released a study about the state of heathy eating in America and 2/3 of people said they felt that packaged fruits and vegetables are not as healthy as fresh - but this is not true. Many packaged fruits and vegetables have the same nutrients as fresh, and they are in fact more economical and more convenient.
We love classic del monte products like greens beans and diced peach fruit cups in 100% fruit juice, but now del monte is introducing some new delicious plant based options, like the Veggieful Bites stuffed with broccoli in a cauliflower crust and Veggieful Veg & Grain Bowls, each with a full serving of vegetables, which make terrific work lunches. Packaged fruits and vegetables can be an easy way to boost the amount of produce in your diet and you can go to delmonte.com for more information.
If you are one of the many that resolve to work out more you know that how you fuel is key. A great choice is POM Wonderful 100% pomegranate juice, because it is a resolution in a bottle. It is the antioxidant superpower and a good source of potassium. Each 16 oz. bottle of POM juice has as much muscle-friendly potassium as two medium bananas and contains the juice of four whole-pressed pomegranates with no added sugar, fillers or preservatives. The deep ruby red color and refreshing pomegranate flavor adds a unique polyphenol punch which makes Pom Wonderful a great jumpstart to your day. Try it in your morning smoothies for a flavorful, natural twist on breakfast that has the antioxidant power of POM.
It’s always easier to make healthier eating decisions when you’re prepared, so make sure your fridge is stocked with healthy things. A great one stop shop to get everything and more and save money while you’re doing it, is BJ’s Wholesale Club. They have everything you need for your weekly grocery shopping – fresh fruits and vegetables, deli, meats, dairy and better-for-you snacks – all at an incredible value. In fact, BJ’s members can save up to 25% off grocery store prices and they have great quality products too, especially with their exclusive Wellsley Farms brand.