National Nutrition Month
Three must-have eats and drinks we are loving right now
From the LifeMinute.TV Team
March 18, 2021
March is National Nutrition Month, the perfect time to celebrate the power of natural foods to keep us healthy. There’s no one-size-fits-all approach.
But limiting processed foods, and stocking your kitchen with healthy, versatile options that will keep you satisfied is key.
Nuts are always a winner, especially pistachios –they’re a great plant-protein-powered food and a great pantry staple.
They are one of the highest protein snack nuts with six grams of protein per serving that help fuel your body with essential amino acids, plus a good source of fiber, too.
Fruits of course are great.
Wonderful Halos are the perfect little healthy snack for any time, whether you’re on-the-go, need an afternoon boost or around a workout, loaded with the essential antioxidant vitamin c, which supports a healthy immune system.
An at-the-ready healthy drink such as POM Wonderful is great. It’s 100% pomegranate juice and a simple, delicious way to fuel your body with antioxidants.