Multiple studies have shown that laughter and joy can improve mood, curb anxiety and depression, relieve pain, and mitigate the negative effects of …more
Hydration is so important there's an entire day devoted to it, June 23, National Hydration Day. While we all know the importance of getting hydration …more
It was a scary sight in New York City. Residents were advised to stay inside as smoke from the Canada wildfires made its way down south, making the …more
June 8 is designated World Oceans Day by the United Nations. Here are some things to buoy your knowledge about the ocean and how to celebrate the …more
Ticks are found in brushy, wooded, or grassy areas - even on animals. And just walking outside in your backyard with your dog, gardening, hiking, or …more
Inside your ear are thousands of tiny hair cells that help you hear. Over time, loud noise can damage those cells. They cannot be repaired, whether a …more
Intended for U.S. audience only. May 24 is World Schizophrenia Day. Dedicated to raising awareness of a condition affecting about 2.9 million American …more
May is when the academic year starts to wind down, and it's also Mental Health Awareness Month. Now is the time to help teens prioritize their mental …more
Have you spotted that soft cylinder-shaped object at the gym and wondered what it was for? It's a foam roller, a self-myofascial release (SMR). Used …more
It's Melanoma Monday and Skin Cancer Awareness Month. Since 2010, the skincare brand, La Roche-Posay, has been on a mission to educate the public …more
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