Small changes can improve your life in 2023. Follow these steps to get you on that path.

The one sure way to avoid a hangover is not to drink alcohol. Short of that, there are strategies to reduce your chances of getting one.

Are you looking for a cool gift to give someone you love this year? Check out the Oral-B iO,the most tech-advanced toothbrush out there. It ensures …more

There have already been surges of flu and other respiratory illnesses earlier this year over the summer, during the 'off-season,' and it is expected …more

With the holidays around the corner, let's close out 2022 stronger than ever by making time for fitness. Put your physical - and mental - wellness …more

Today in America, millions of kids woke up this morning without access to the basics many of us take for granted: a toothbrush and toothpaste. Too …more

By 2025, there will be more than 1 billion women experiencing menopause in the world. That's equivalent to 12% of the entire world population of 8 …more

We all want to get healthy, but the big question for many is, where do you start? Pilates may be the answer. The classic workout is making a …more

The fall allergy season is upon us. Here are the tips, tricks, and the latest must-haves to take charge of allergy symptoms and find relief fast. So, …more

After a long summer of indulging, fall is a great time to turn over a new healthy leaf. In honor of the Fall season, we are bringing you some of our …more