May is when the academic year starts to wind down, and it's also Mental Health Awareness Month. Now is the time to help teens prioritize their mental …more

Have you spotted that soft cylinder-shaped object at the gym and wondered what it was for? It's a foam roller, a self-myofascial release (SMR). Used …more

It's Melanoma Monday and Skin Cancer Awareness Month. Since 2010, the skincare brand, La Roche-Posay, has been on a mission to educate the public …more

If you think allergy season seems to start earlier every year AND last longer, you are not alone. Spring pollen and lingering winter allergens like …more

The International Journal of Paediatric Dentistry recently published a study that reveals young children are 74% more likely to comply with positive …more

Oral Health Day is Monday and a lot of people don't realize just how important a healthy smile is and how bad plaque bacteria can be for your oral …more

The clocks have been moved forward. And we are in the midst of Sleep Awareness Month. This is a great reminder to prioritize sleep because it's …more

It's Brain Awareness Week, so what can we do to support brain health? Just as you work out your body and support it with nutrition, do the same for …more

This past winter, Degree Deodorant commissioned a study that surveyed thousands of people across the country on their experiences with sweat. The …more

Now that we have officially kicked off the new year, we're all looking for easy ways to stick to our health and wellness resolutions. Here are some …more