We are talking musts to elevate your summer, from food to your skincare routine. When it comes to food, we've ditched the burgers and dogs and went …more

Multiple studies have shown that laughter and joy can improve mood, curb anxiety and depression, relieve pain, and mitigate the negative effects of …more

Hydration is so important there's an entire day devoted to it, June 23, National Hydration Day. While we all know the importance of getting hydration …more

It was a scary sight in New York City. Residents were advised to stay inside as smoke from the Canada wildfires made its way down south, making the …more

June 8 is designated World Oceans Day by the United Nations. Here are some things to buoy your knowledge about the ocean and how to celebrate the …more

Ticks are found in brushy, wooded, or grassy areas - even on animals. And just walking outside in your backyard with your dog, gardening, hiking, or …more

Inside your ear are thousands of tiny hair cells that help you hear. Over time, loud noise can damage those cells. They cannot be repaired, whether a …more

Intended for U.S. audience only. May 24 is World Schizophrenia Day. Dedicated to raising awareness of a condition affecting about 2.9 million American …more

May is when the academic year starts to wind down, and it's also Mental Health Awareness Month. Now is the time to help teens prioritize their mental …more

Have you spotted that soft cylinder-shaped object at the gym and wondered what it was for? It's a foam roller, a self-myofascial release (SMR). Used …more