Better Breakfast Month
Shape Magazine's quick and healthy morning food fixes
From the LifeMInute team
September is Better Breakfast Month so upgrade your morning meal with these quick and delicious ideas from Shape Magazine.
It's loaded with superfood chia seeds, which are high in omega-3s, along WITH delicious coconut. It's low in sodium, high in fiber and provides 5 grams of protein per serving.
Qi'a 
It's an entirely new breakfast concept from Nature's Path - a Superfood Cereal made with chia, Hemp and Buckwheat, which is chock full of protein, fiber and omega-3s. Try it in a smoothie or sprinkle on top of yogurt. Check out Naturespath.com for more information.
The leading organic Greek yogurt. Stonyfield uses an authentic straining process so it has twice the protein of traditional yogurt and a delicious thick and creamy texture.
Go to Stonyfield.com for more info.
Single Cups from Peet's Coffee & Tea 
The exact same high-quality, hand-roasted coffee from Peet's but in a single serve format. Find them at Peet's retail stores, major supermarket chains, and online at www.peets.com.
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