National Watermelon Day is August 3rd. To celebrate the juicy fruit (and debatable vegetable), here's what you need to know about watermelons, from …more

The ever-popular avocado is not only delicious but can be a super nutritious addition to your daily diet. Despite being green and not at all sweet, …more

It's so important to cherish mealtime with the family because it's the time when everyone gets together and talks about their day. We are all about …more

National Tequila Day is July 24th. Here are ten tidbits about the spirit to touch upon your tequila knowledge.

Breakfast is the most important meal of the day for everyone but especially for kids and teens because nutrients that are missed at breakfast are …more

It's more important than ever to eat right to keep yourself healthy. So we're talking plant-based snacks for summer that are bursting with flavor and …more

National Mango Day is July 22. From its origins, health benefits, and how to cut it, here is everything you need to know about the exotic fruit.

The minty fresh mojito may be one of the most refreshing drinks. Just in time for National Mojito Day (July 11), we are sharing a simple recipe to …more

Onions may be delicious to cook with but cutting them can cause your eyes to water. How do you avoid shedding tears? First, let's look at why onions …more

Summer is here, and nothing is more satisfying than a sweet, fruity, and refreshing sangria. Here is our favorite recipe for a red variety to enjoy …more