Avocado Craze: See How Celebrities Eat the Superfood

We take a look at how Zac Efron, Chrissy Teigen, Meghan Markle and more eat the super food

From the LifeMinute.TV Team

July 31, 2019

It’s National Avocado Day and we are celebrating all the ways we can use the fruit. Containing nearly 20 vitamins and minerals, it’s no wonder why celebs such as Oprah, Zac Efron and Chrissy Teigen turn to avocados for a tasty nutritional treat. Take a look at some of their favorite ways to whip up the superfood and check out the tips our friends from Avocados from Mexico gave us to pick the perfect one.

Shopping for the perfect Avocado

If you’re shopping a day or two ahead, find the ones that yield to gentle pressure and store them in the fridge until you’re ready to use them. If they are a little less than ripe, you can speed up the ripening process by placing them in a brown paper bag with a banana or an apple.

What to do with leftovers?

Don’t let the post-Cinco leftovers go to waste! Store any leftovers in a small, airtight container in the fridge or gently brush avocado halves with olive oil, wrap in plastic wrap and place it back in the fridge. Also lime and lemon, not only gives great taste, it also helps preserve guacamole and open avocados for an entire 24-hours.