The International Journal of Paediatric Dentistry recently published a study that reveals young children are 74% more likely to comply with positive …more

Oral Health Day is Monday and a lot of people don't realize just how important a healthy smile is and how bad plaque bacteria can be for your oral …more

The clocks have been moved forward. And we are in the midst of Sleep Awareness Month. This is a great reminder to prioritize sleep because it's …more

It's Brain Awareness Week, so what can we do to support brain health? Just as you work out your body and support it with nutrition, do the same for …more

This past winter, Degree Deodorant commissioned a study that surveyed thousands of people across the country on their experiences with sweat. The …more

Now that we have officially kicked off the new year, we're all looking for easy ways to stick to our health and wellness resolutions. Here are some …more

Just in time to jumpstart your 2023 wellness journey, we've got the inside scoop on the legendary health and fitness regimen of Chris Hemsworth, …more

It's 2023, and with the hustle and bustle of the holiday season behind us, many are experiencing low energy and fatigue. As we look ahead to the New …more

Small changes can improve your life in 2023. Follow these steps to get you on that path.

The one sure way to avoid a hangover is not to drink alcohol. Short of that, there are strategies to reduce your chances of getting one.