Monday, Aug 3 2020
With summer in full swing, our skin is experiencing a lot, from dryness resulting from prolonged sun exposure or sweat and oil buildup from time spent …more
Monday, Jul 20 2020
According to a study published in the American Journal of Public Health, 1 in 2 kids are underhydrated. We caught up with Dr. Douglas Casa, hydration …more
Monday, Jul 13 2020
Puberty and body changes can be an awkward conversation to start but it is an important topic for parents to speak to their teens about. Here are some …more
Wednesday, Jul 1 2020
No matter what your day may entail or the weather, it's always important to wear SPF on both your face and body to help protect skin from the sun's …more
Wednesday, Jun 3 2020
Every first Wednesday in June celebrates the nation's passion for running.
Friday, May 29 2020
Looking to drop a few pounds? Registered dietician and creator of Beachbody fitness' hit nutrition program, 2B Mindset, Ilana Muhlstein wrote the book …more
Wednesday, May 27 2020
With self-care routines taking a front seat these days, we share the latest on everything you need to perfect your skincare ritual. Including tips and …more
Thursday, Apr 30 2020
Telehealth has never been more important. We caught up with Nashville-based Dr. Jeffrey Sulitzer, dentist and Chief Clinical Officer of …more
Tuesday, Apr 21 2020
Good health is definitely top of mind for everyone right now. So what are some ways we can make sure we are staying healthy? Juice can be a great …more
Monday, Apr 6 2020
If you're feeling anxious, depressed and having trouble sleeping you're not alone. A new study by Cohen Veterans Network (CVN), a national non-profit …more
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