We've made it to February after what seemed like an endless January. For many, New Year's resolutions may already feel like a distant memory, but with …more

As the new year kicks off, the focus is usually on improving our physical health, but our brain health needs attention too. Pharmacist and educator …more

The new year brings new opportunities to improve our health and wellness regimen, and it doesn't have to be overwhelming or cost a fortune. Whether …more

Are you a parent who struggles to get their kids to brush their teeth--and brush them properly daily? Dr. Christina Carter, a highly skilled pediatric …more

It can be challenging to absorb adequate vitamin D levels, a vital nutrient for health, especially during colder months. Bypass the blues with these …more

As we enter the new year, many of us are making health a top priority. With obesity rates tripling over the past 60 years, GLP-1 medications dominated …more

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes to our routines. How do …more

It's 2025, and with the craziness of the holiday season behind us, many of us are looking for ways to regain our strength and tap into that New Year …more

'Tis the season for holiday travel, and we know how stressful it can be, especially if you suffer from nerve discomfort. Driving to your holiday …more

Planet Fitness ' National Trainer Teddy Savage is here with tips and tricks for improving physical and mental health so we can do more enjoying and …more