Thursday, May 6 2021
After more than a year of being stuck inside and with many of us being glued on the couch for hours (or days) on end, Beachbody Super Trainer and the …more
Tuesday, May 4 2021
Studies from the American Psychological Association show that mental health has dramatically worsened among adults since the pandemic began, with 53% …more
Monday, May 3 2021
The real dangers of the sun and what you need to do on a daily basis to protect yourselfbefore you head out the door.
Friday, Apr 30 2021
Melanoma, commonly referred to as skin cancer, is the deadliest form of cancer, but it's also the most preventable. Neutrogena is the leader in the …more
Thursday, Apr 29 2021
Summer is just around the corner. If you are looking to get lean and shed those quarantine poundsthen check out thesecaloriecrushing moves you can do …more
Monday, Apr 26 2021
Everyone wants a six pack, but many ignore the core muscles when working out. Here is why you should strengthen your center and how to do it with a …more
Thursday, Apr 15 2021
Looking to build your booty? Try the easy yet challenging move you can do laying on the floor.
Monday, Apr 5 2021
The healthy reasons you should walkin honor of National Walking Day
Friday, Apr 2 2021
Squatting is one of the most dynamic exercises you can do at home. Here is how to do them correctly and switch up the move for maximum benefits.
Tuesday, Mar 30 2021
Why we need it and how to get enough of it
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