We all know that to be healthy, we should eat well, exercise more, manage our stress, and get better sleep, yet most don't know how to achieve these …more

The ultimate checklist for the whole family from wellness must-haves to everyday necessities.

With the dreaded cold and flu season in full swing, here is how to protect yourself and others.

The statistics are staggering. According to the American Heart Association, 1 in 4 heart attack and clot-related stroke survivors will have another …more

If you're looking for the perfect gift or stocking stuffer for a loved one on your list, look no further than the Oral-B iO , the latest innovation …more

It's flu season, but with COVID still looming, there is so much to consider--like when is the right time to get the flu shot and your COVID booster? …more

We may be losing an hour of daylight on November 7th when we set clocks back an hour for Daylight Savings, but here at LifeMinute, we like to see it …more

With so few things we can control in life, we at LifeMinute.tv are BIG BELIEVERS in the little things you can do to make yourself feel good, like …more

It's National Disability Employment Awareness Month. Paralympic athlete Blake Leeper is drawing awareness to the lack of inclusivity in the fitness …more

If there's anything we've learned over the past 18 months,it's that we allneed to makehealth and wellness a priority. A recent blind survey conducted …more