Puberty and body changes can be an awkward conversation to start but it is an important topic for parents to speak to their teens about. Here are some …more

No matter what your day may entail or the weather, it's always important to wear SPF on both your face and body to help protect skin from the sun's …more

Every first Wednesday in June celebrates the nation's passion for running.

Looking to drop a few pounds? Registered dietician and creator of Beachbody fitness' hit nutrition program, 2B Mindset, Ilana Muhlstein wrote the book …more

With self-care routines taking a front seat these days, we share the latest on everything you need to perfect your skincare ritual. Including tips and …more

Telehealth has never been more important. We caught up with Nashville-based Dr. Jeffrey Sulitzer, dentist and Chief Clinical Officer of …more

Good health is definitely top of mind for everyone right now. So what are some ways we can make sure we are staying healthy? Juice can be a great …more

If you're feeling anxious, depressed and having trouble sleeping you're not alone. A new study by Cohen Veterans Network (CVN), a national non-profit …more

Jeffrey Sulitzer, DMD, Chief Clinical Officer, SmileDirectClub , says tele-health or virtual office visits are a critical tool to make sure you're …more

How best to maintain optimal immune health?Here are tips on how the immune system works and how inadequate nutrition may impact it and your overall …more