The Truth About Dry Eye: Causes, Symptoms, and Relief Tips with Refresh OPTIVE MEGA-3

What you need to know about dry eye disease, from common causes and symptoms to treatment options and ways to support eye health

From Joann Butler, editor-in-chief, LifeMinute.tv

July 7, 2026

More than 35 million Americans experience dry eye disease every year. July is Dry Eye Awareness Month and the perfect time to highlight the causes, symptoms, and treatment options. Dr. Ashley Brissette, a board-certified ophthalmologist in New York City, says dry eye disease can cause symptoms including irritated eyes and sometimes blurry vision. Factors like the environment, temperature, humidity, screen time, aging changes, and hormonal changes can all contribute to dry eyes, and it's especially common in women over the age of 50. 

When it comes to treatment, Dr. Brissette suggests starting with artificial tears to help temporarily lubricate the surface of the eye. One option she recommends for her patients is the REFRESH OPTIVE MEGA-3 preservative-free multi-dose, which is gentle on the eye surface and can help treat dry eye symptoms. Some patients can even experience more than 10 hours of relief from using the drops. 

Some other simple ways to support eye health include wearing sunglasses with 100% UV protection when outdoors, maintaining a healthy diet with omega-3s, staying hydrated, and taking regular screen breaks.  Also try the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds to give your eyes a break from screens. 

For more information about dry eye disease and treatment options, visit refresheyedrops.com.