5 Tips to Beat a Hangover

Feeling lousy from drinking too much?

From the LifeMinute.TV Team

May 28, 2021

Try these five top tips to help cure your hangover.

1. Eat a hearty breakfast: meats or eggs and spinach with whole wheat toast

2. Eat a banana

3. Drink lots of water

4. Eat some ginger

5. Sleep it off

Okay, we have one more... "Hair of the dog." If it's really bad and you feel this won't lead to bad habits, have a small shot of another drink. The added alcohol can balance out the toxins in your body that are creating bad feelings.