National Heart Health Month Food Swaps

Heart disease is the leading cause of death for both men and women, but also one of the most preventable. Here's how your diet could save your life...

By The LifeMinute Team

February 9, 2018

February is National Heart Health Month and experts agree that one of the best ways to help reduce the risk of heart disease is to pay attention to what we put in our bodies. So what should we eat? Registered Dietitian, Ellie Krieger shares some heart healthy meal swaps you can use to change your diet for the better TODAY.


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