Stress and Judgement-Free Summer Fitness

The Biggest Loser Season 14 winner, Danni Allen weighs in on workout advice

By the LifeMinute Team

July 10, 2018

Summer can be stressful, from planning vacations, summer camps, juggling the kids, and the stress of feeling the need to get your body beach-ready.

In a recent study, Planet Fitness asked more than 2,000 people what they worry about the most in the summertime, and the results are staggering.

86% say there's at least one thing that worries them in the summertime, 24% say it's being seen in a swimsuit or even swimsuit shopping, which people find more worrisome than (13%) who are concerned with seeing a shark.

Women are also dramatically more likely than men to worry about being seen in a swimsuit or going swimsuit shopping.

46% would rather speak in public than strip down to their bathing suit at the beach, and 56 million (23%) confess they'd rather get sunburned then go bathing suit shopping!

To help shake insecurities and empower everyone to feel amazing about themselves, we caught up with The Biggest Loser Season 14 winner, Danni Allen.

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