Sustain a Healthy Lifestyle While Giving Back!

So, how can we give back byleading a healthier lifestyle?

EM: Well, on January 8th, you'llfind a special Healthy Essentials coupon booklet in your local newspaper andonline at www.healthyessentials.com with more than 185 dollars in savings onall your favorite products.  And, forevery coupon redeemed through January 15th, Johnson & Johnson Familyof Consumer Companies will donate one meal to Feeding America, up to 1 millionmeals so it's a meaningful way for you to help America's hungry while helpingyour family get on track in the New Year.

What are some of theseproducts and how do they help us?

EM: Well, sometimes just youreveryday essentials and products can help you stick to a healthy regimenbetter. It's about making smarter choices, for instance the sweetener you putin your coffee, Splenda has taken their no calorie sweetener up a notch and hascome out with their new Essentials line, which has varieties that includeantioxidants, fiber or b vitamins.

When it comes toskincare---everyone wants to take better care of his or her skin and with adaily moisturizer like Aveeno Positively Radiant you can multi-task. It has SPFwhich you should be using everyday to protect your skin, and it also boostsradiance, with a patented total soy complex that helps to visibly transformdull, tired skin into brighter, more radiant skin.

We all know that cleansing yourface every night and not going to bed with your make-up on is a must forhealthy skin. An easy way to stick to this routine is to have cleansing wipeson hand like Neutrogena's Make-up Remover Cleansing Towelettes. With one stepthey leave skin thoroughly clean, remove 99% of make-up and leave no residue sothere's no need to rinse.

And now for the big one... somany people pledge to improve their oral care routine in the New Year alwaysremember, New Year, new toothbrush. And it may sound silly, but you have toreally find a toothpaste flavor you and your family will like or that twominutes of brushing is bound to turn into twenty seconds. One of the easiestways to supercharge your oral care routine is rinsing with an antiseptic likeListerine brushing teeth alone misses 75 percent of your mouth, leavingmillions of germs behind, but adding a 30-second rinse to your morning andnight time routines is all it takes to provide 24-hour protection againstplaque and gingivitis germs.

Okay, now this is one of myfav little ways to turn a boo-boo into a style statement, everyone knows youhave to cover wounds so they heal right? And a lot of ladies don't like to doit well BAND-AID has come out with a bandage designed by Cynthia Rowley ---soit's a glamorous way to cover up--talk about fashionable healing. They come in7 different designs.

And let's not forget aboutthe littlest ones. Did you know baby's skin loses moisture nearly two timesfaster than adult skin? And, with frequent washing and diaper changing, it's soeasy for baby's skin to dry out. Johnson's(R) baby lotion -- this is the mosttrusted brand for baby, super mild and gentle to keep their skin soft. It's gotthat classic baby scent great to baby adult skin too!

Sponsored by: Johnson &Johnson