SELF Magazine Serves Up New Healthy Frozen Meal Line
Editor-in-Chief Lucy Danziger and Chef Calvin Harris give us a taste of the better-for-you foods
From the LifeMinute team
Get ready to experience some serious "food love." SELF Magazine's Editor-in-Chief Lucy Danziger and renowned Chef Calvin Harris have teamed up with Benevida Foods to create SELF Healthy Kitchen, a line of healthy-for-you frozen meals.
The philosophy that "healthy eating should be easy and delicious" serves as the recipe for these delectable dishes, says Lucy.
The key is to have flavorful and fresh food that will keep you coming back for more and embracing a healthy lifestyle. That is why each meal in the SELF Healthy Kitchen line packs "superfoods," such as kale, artichoke or pumpkin seeds. "They are good for you," says Lucy, "They build up a better body as you eat." Plus, superfoods are chock full of healthy nutritional components, like calcium, protein and fiber.
With each meal coming in at under 350 calories, "you fill your plate to lose the weight," says Lucy. And there's an entree to entice any palate, everything "from enchiladas to grilled chicken with short grain brown rice, garden Alfredo and yes, even lasagna," adds Chef Calvin Harris.
So how is this hearty food so healthy? Lucy credits it to each dish being made with "all natural ingredients, no trans fats and no preservatives."
Pick up SELF Healthy Kitchen at your local grocery store, and get more info at selfhealthykitchen.com.
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