One of the biggest misconceptions when it comes to nutrition, is that everything grown from the ground is good for you. 'The Plant Paradox' combats …more

Nutritionist, Erin Palinski says smart food choices can be both delicious and nutritious. Here are some she loves

Good oral health is paramount for all of us, but what many don't realize is just how important it is for women who are pregnant, thinking about …more

Knowledge is power when it comes to getting an accurate diagnosis and finding a proper treatment plan to manage the incapacitating impact of Chronic …more

Here's what to keep in your toolbox to beat annoying Spring allergies.

April is IBS (Irritable Bowel Syndrome) Awareness Month and if you are one of the 13 million Americans suffering from IBS with constipation you may be …more

The experts weigh in on keeping your number one organ functioning at its best.

Choose the most amazing skincare, athletic wear, get-healthy gear and medicine for 2017.

Focusing on improving your health this year? It's the little things that add up, according to Dr. Mia Finkelston of LiveHealth Online, who suggests …more

Transform your health with few key diet and exercise swaps. It's easier than you think!