Between busy schedules, grab-and-go meals, and daily stress, it’s easy to miss out on the nutrients and wellness benefits our bodies need. Here are some tips to help you stay on track and feel your best

A neurologist shares expert advice on keeping your brain healthy

A doctor offers tips on how menopause affects your beauty routine, and what you can do to help

A Board-certified dermatologist shares the importance of using SPF regularly (not just in summer) and where to get some of her favorite sunscreens

A recent study supports the use of NSAIDs to treat acute lower back pain

How people in six countries, including Japan and the Netherlands, stay fit and feel good