One pushup a day can move you toward healthier habits for life, according to a critical care doctor with twenty years of experience. Find out how he …more

If you've experienced the agony of chronic migraines you know how debilitating they can be. Your life revolves around wondering when the next one will …more

Rachel Nicks, one of the top five finalists for Women's Health 's "Next Fitness Star" competition, shares these fitness essentials that'll …more

Beauty and lifestyle expert Bahar Takhtehchian shares delicious low sugar recipes for summer, plus the best daily supplement to get strong, healthy …more

From bad hair days to battling those last five pounds, men's fitness and wellness expert Jay Cardiello has solutions for all of your summer bummers.

Health and Lifestyle Expert Bahar Takhtehchian shares two new online resources that'll help make working out and living a healthier lifestyle a daily …more

From a quick cure for a nasty headache to simplifying your daily supplement routine, wellness expert Bahar Takhtehchian shares her top secrets to …more

Feel confident in your bathing suit with these fat-burning exercise tips from Prevention and Integrative Health Expert Dr. Taz Bhatia. Plus, soothing …more

It is that time of year again--girls love it, guys tend to hate it, unless you're the groom. Don't let the pressure of wedding season get you …more

May 10 to May 16 is Women's Health Week. Here, lifestyle coach and Women's Health contributor Robin DeMarco shares quick tips for a healthier you!