If you are looking for an all-around health boost grab these ingredients and your blender. Drinking green juice and smoothies can reduce inflammation, …more
Before you turn to expensive creams and surgical procedures, there are ways to combat cellulite from the foods you eat
Ever wondered about the history of this iconic Irish alcoholic beverage? Irishman Joseph Sheridan invented drink Irish Coffee in the early 1940's …more
Having a hard time sticking to those healthier eating resolutions? We're showing you a few simple tips, recipes and smart swaps for making healthier …more
Peanut butter is not only a creamy and delicious snack but can also be used to stave off disease and foster health. Here are the pros of incorporating …more
Besides being delicious and one of our favorite snacks, popcorn does have some perks. In honor of National Popcorn Day we're sharing a few of them.
Tomorrow is National Bagel Day. Celebrate by scoring a deal on one or even a dozen, plus you can give back with your bagel purchase and even win free …more
If you're one of the many that made a resolution to eat better in 2021 here are some of our fab eating hacks to help you stick to your goals.