If you haven't joined the coconut craze yet, now is the time to start consuming this tropical fruit packed with nutrients. In honor of National …more
We all know the oral and other obvious benefits of straightening your teeth, but you probably didn't know that doing so is great for your general …more
At a time when self-care, unity and world peace has never been more vital, spiritual guru, Yogmata Keiko Aikawa is sharing her secrets on how to …more
Wearing sunscreen is crucial all the time but especially on summer days. Unfortunately, most people are putting it on wrong. Here are the musts to …more
We're all trying to practice self-care now more than ever and doing whatever we can to make ourselves feel good. If you have kids you know that goes …more
While we typically think of aging in terms of our physical appearance, it's more than just the wrinkles on our face and the graying of our hair. As we …more
For people with osteoarthritis, or OA--a condition where joint cartilage degenerates, causing pain and stiffness--discomfort can be a daily reality. …more
Try these five top tips to help cure your hangover.
After more than a year of being stuck inside and with many of us being glued on the couch for hours (or days) on end, Beachbody Super Trainer and the …more
May is Arthritis Awareness Month and all month long we've been sharing tips from doctors, fitness instructors and others who live with this often …more
320 480 600 768 800 1024 1500 1920 Facebook Twitter Feed Instagram Email