Every new year people resolve to change old habits. However, a 2019 study by the University of Scranton found only 8% of people achieve their New …more

Who doesn't love a relaxing bath? But did you know some of your bathing habits may be causing you more harm than good? Here's how to get all the …more

There's nothing better than curling up on the couch on a cold day and cuddling. And perhaps that's why National Cuddle Up Day falls during the winter …more

We all know that to be healthy, we should eat well, exercise more, manage our stress, and get better sleep, yet most don't know how to achieve these …more

The ultimate checklist for the whole family from wellness must-haves to everyday necessities.

With the dreaded cold and flu season in full swing, here is how to protect yourself and others.

The statistics are staggering. According to the American Heart Association, 1 in 4 heart attack and clot-related stroke survivors will have another …more

If you're looking for the perfect gift or stocking stuffer for a loved one on your list, look no further than the Oral-B iO , the latest innovation …more

It's flu season, but with COVID still looming, there is so much to consider--like when is the right time to get the flu shot and your COVID booster? …more

We may be losing an hour of daylight on November 7th when we set clocks back an hour for Daylight Savings, but here at LifeMinute, we like to see it …more